Services
At some point, everyone has experienced the feeling of being emotionally overwhelmed. Sometimes life circumstances can leave a person feeling conflicted, stressed, helpless, and even hopeless.
However, there is help and there is hope.
Psychotherapy, often known as “talk therapy”, offers a range of techniques and approaches to help an individual struggling with life’s challenges. Sharing these challenges with a trained professional offers the opportunity to gain positive feedback and emotional support. With your counselor’s support, you can attain healthier methods for coping with ongoing, unexpected and stressful life circumstances.
Help is here.
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General Counseling
Conditions such as depression and anxiety are common and can cause distress and disruption in functioning. We offer a range of psychotherapeutic approaches to get symptom relief and empower individuals with coping skills.
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Trauma Recovery
Living with trauma often has a disruptive impact on the lives of survivors. Research in this field has advanced greatly in recent years. We can offer effective and impactful treatment to ease the impact of trauma and allow you to live the life you deserve.
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Maternal Mental Health
Starting or growing a family is an exciting time. It is also a time of great change and adjustment. We offer expert counseling services to help ease the adjustment during this exciting and often challenging time.
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Telehealth Services
You deserve to feel better. Getting treatment needs to be accessible and fit into your busy life. We can provide you private, individualized and professional therapy sessions from the comfort of a location that is most convenient for you.
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Acute Traumatic Stress & Adjustment Support
The circumstances of recent years have brought unprecedented challenges and left many feeling anxious and unsure about how to cope or get back to “normal”. There is help to navigate this challenging time.
